One Year Out
Tom created One Year Out for people approaching retirement or another major lifestyle transition.
Rather than waiting until the change arrives to decide what the next chapter will look like, One Year Out invites participants to prepare for it intentionally.
The program uses structured movement, physical challenges, encouragement, and community to help participants build greater strength, mobility, confidence, and mental resilience during the year leading into retirement or significant life change.
The idea is simple:
Prepare now for the life you want to live next.
Tom’s mission is to help people get strong, stay strong, and remain ready for what comes next—at every stage of life.
One Year Out
Our philosophy focuses on guiding you toward a stronger future during this pivotal transition. One Year Out provides the structure and community support you need to feel confident as you embark on a new chapter of physical excellence and mental resilience.
The Year of Preparation
Foundation of Strength
Increase bone density and muscular resilience before your official transition to retirement.
Mental Readiness
Manage the stress of life changes with a fitness routine that supports neurological health and clarity.
Built-In Community
Surround yourself with like-minded individuals who are embarking on the same journey as you.
Start Your Chapter
Join the community and feel supported as you step into a stronger, more confident future. One year out from retirement is the perfect time to start your new lifestyle.